We’re with you

Your Future, Pain-Free and Empowered, Starts Here

At Weeks Wellness, we don’t just treat symptoms—we help you build a healthier, brighter tomorrow through advanced pelvic health therapy and cutting-edge functional medicine and nutrition. You’ve tried everything, but the answers and relief you’ve been searching for are within reach. Our integrated approach uncovers the root cause of your pain, helping you move forward—stronger, healthier, and ready to embrace life. As a premier collaborative care clinic, we have established ourselves in four prime locations: Tallahassee, FL, Cambridge and Arlington, MA, and Littleton, CO while offering virtual and out-of-town services.

Have you tried traditional therapies
but still, lack the relief you seek?

SERVICES

At Weeks Wellness, we understand that pain and discomfort can manifest in intricate ways, affecting various aspects of your life.
That is why we employ a whole-person approach using therapies such as:

  • • Overactive Bladder

    • Urinary Incontinence

    • Fecal Incontinence

    • Gas Incontinence

    • Pelvic Pain/ Chronic Prostatitis/ Hard Flaccid Syndrome

    • Coccyx Pain

    • Erectile Dysfunction

    • Sexual Dysfunction (painful erections, ejaculation)

    • Testicular Pain

    • Pudendal Neuralgia

    • Diastasis Recti Abdominis

    • Constipation

    • Hernias

    • Fertility

  • • Urinary Incontinence

    • Fecal Incontinence

    • Gas Incontinence

    • Pelvic Organ Prolapse

    • Sacroiliac Joint Pain

    • Fitness in Pregnancy

    • Postpartum Recovery

    • Scar and C-Section care

    • Coccyx Pain

    • Painful Intercourse

    • Sexual Dysfunction

    • Pudendal Neuralgia

    • Constipation

    • Overactive Bladder

    • Interstitial Cystitis/Painful Bladder Syndromes/ Endometriosis

    • Diastasis Recti Abdominis

    • Pessary Fitting and management

    • Fertility

  • • Newborn Assessment

    • Potty training

    • Constipation, Reflux, Poor Digestion

    • Incontinence

    • Torticollis

  • • Reflux (GERD)

    • Back pain

    • Rib pain

    • SPD (symphysis pubis dysfunction)

    • Incontinence

    • Prolapse

    • Diastasis recti abdominis

    • GI dysfunction (constipation, hemorrhoids, diarrhea)

    • Maintaining an active pregnancy and return to activity postpartum

    • Helping prepare for delivery

    • Helping to achieve optimal baby position for delivery

    • Vaginal and cesarean recovery

  • • Acute and Chronic Neck and Back Pain

    • Joint pain including Shoulder, Hip, Knee, and Ankle

    • Postural Assessment and Treatment

  • • Fertility support

    • Hormone support

    • Functional Nutrition lab work

    • General nutrition

    • Women’s health

  • Psychiatry services focused on:

    Women's Mental Health/Reproductive Psychiatry, LGBTQI Mental Health, Climate Psychiatry, HIV/AIDs Mental Health, Addictions/Substance Use Disorders, and Psychedelic Psychiatry

  • • Reduce edema / swelling in the body

    • Reduce post-operative swelling

    • Decrease congestion associated with clogged ducts

    • Improve Circulation

    • Pain Relief

    • Improved Mobility

    • Wound Healing

    • Alleviate Discomfort

  • • Neurological disorders such as stroke, SCI, TBI, MS, Parkinsons, Neuromuscular disorders

    • Musculoskeletal injuries

    Cognitive impairments

  • • Pregnancy massage

    • Massage therapy

    • Sound Healing

    • Hot Stone Massage

    • Cupping

    • Energetic Bodywork

  • • Acute injuries

    • Acute and chronic pain

    • Arthritis, headaches

    • TMJ

    • Pelvic pain

    • Back pain

    • Tendinitis

    • Sprains

    • SI joint pain

  • • Including Vestibular Screening and Exercises

    • Strengthening Program

    • Endurance/Cardiovascular Program

  • • DUTCH

    • MRT

    • Thyroid

    • GI Mapping

    • Nutritional Biomarkers

  • Our fertility program is designed to help you prepare to conceive naturally or in support of an IUI and IVF cycle.

    We combine proven manual therapy techniques with an 83% effectiveness rate with hormone testing and nutrition interventions specific to you to support fertility and a healthy pregnancy.

These recognize the interconnectedness of the mind, body, and spirit. Our team of highly skilled practitioners from diverse backgrounds collaborates to address your needs, providing personalized treatment plans that consider your unique circumstances and goals.

With our cutting-edge techniques and innovative therapies, we strive to redefine the boundaries of healing. Whether you've been struggling with a persistent condition for years or grappling with a complex case that has eluded effective treatment elsewhere, Weeks Wellness is dedicated to offering you a renewed sense of hope and a path toward true relief.

Our Dedication

We take pride in our commitment to offering personalized and tailor-made assistance to our clients. Every client has unique healthcare needs and requirements that cannot be determined solely by insurance policies. Therefore, we prioritize our patient's specific needs and work collaboratively with their healthcare providers to ensure they receive the best possible care. Our ultimate goal is to equip our clients with the necessary tools and skills to achieve their goals independently, without relying on our assistance continuously. We believe in empowering our patients to take control of their health and well-being and strive to provide comprehensive support whenever needed.

Our Promise

Our commitment to our clients is rooted in confidentiality, whether they receive our services online or in person. We understand that each client has distinctive goals, and we take the time to understand each client's individual goals and develop a clear plan of action to help them achieve them.

In cases where additional expertise is required to provide complete assistance, we are happy to refer clients to appropriate providers who can better meet their needs. Our top priority is ensuring clients feel supported and empowered throughout their journey towards a happier and healthier life.

Help us provide Pelvic Health Services to those in need

OUR LOCATIONS

All locations Fax: 850.848.4635

 

Tallahassee, Florida
3689 Coolidge COURT, Unit 5,
Tallahassee, FL 32311

Call: 850.750.0166
Text 850.750.0166
Email: info@weekswellness.com

 

Panama City, Florida
Virtual Visits only

Call: 850.750.0166
Text: 850.750.0166
Email: info@weekswellness.com

Fax: 850.848.4635

 

Arlington, MassacHusetts
The Professional Building

94 Pleasant St. Suite 102 Arlington, MA 02476

Call: 339.329.8550
Text: 339.329.8550
Email: info@weekswellness.com

 

Cambridge, MassacHusetts
675 MassacHusetts Avenue, Cambridge, MA, 02139

Call: 857.597.7773
Text: 857.597.7773
Email: info@weekswellness.com

 

Littleton,Colorado

10394 W Chatfield Ave Unit 105 Littleton, CO 80127

Call: 720.821.7370
Text: 720.821.7370
Email: info@weekswellness.com


MOBILE CLINIC: Available within 1 hour of our
Tallahassee, Florida location

Meet the team

Our team utilizes a wide range of modalities to promote your well-being in our state-of-the-art facilities. From advanced physical therapy techniques to targeted occupational therapy interventions and functional nutrition, we employ evidence-based practices that have yielded exceptional results for countless individuals. Our comprehensive approach extends beyond the conventional realm, incorporating alternative therapies such as dry needling, massage therapy, and nutrition. By combining traditional and whole-person practices, we aim to provide a well-rounded and integrative experience that addresses your needs comprehensively.

Dr. Jamie Sorenson, MD

Holly Herman | Hollis Herman

Dr. Lynn Gray-Meltzer

Melissa Harris, OTR, CLT, Pelvic Health

Dr.  Melissa Kate Urrutia

Laura Schembri, RDN,  LDN

FAQ

Here you'll find answers to commonly asked questions to help address any uncertainties or doubts. We strive to provide clear and concise explanations to ensure that you understand entirely our clinic and the services we offer.

If you are still looking for the answer you're looking for in our FAQ section, our friendly and knowledgeable staff is always available to assist you. We encourage you to reach out to us through the contact form or details provided on our website, and we'll be happy to address any additional questions or concerns you may have.

At Weeks Wellness, transparency and open communication are critical elements of our commitment to exceptional care.
A well-informed patient is an empowered patient.

  • We are a small, fee-for-service clinic and collect payment at the time of service (cash, credit card, check, flexible savings accounts, and health savings accounts). By not being in the network, we are not constrained to what insurance will allow and can provide a level of care that is right for you.

    You may submit a claim for any in-person therapy visits if your insurance has out-of-network coverage, and we can provide an invoice on request.

    Online and nutrition consultations are considered wellness services and therefore do not qualify for insurance reimbursement.

  • At one of our three locations or any convenient location within an hour of our Tallahassee, FL clinic

  • CANCELLATION/NO SHOW POLICY: 50% of your visit fee will be charged for appointments cancelled with less than 24 business hours notice or if patient does not show for appointment. After the second late cancellation or no-show, the full rate for the appointment will be charged.

  • For online services, you do not, as they fall under the health and wellness umbrella.

    For in-person visits in the state of Florida, a written prescription will be required if treatment is needed for > 30 days. No physician referral is required in the state of Massachusetts.

    If your therapist feels additional medical examination or treatment is indicated, we may encourage you to see a physician or can refer you to a physician at any time.

  • The first session will take an in-depth look into your health and medical history, current concerns, symptoms, and goals. After a thorough history is taken, an initial assessment will be given to assess posture, motion, strength, balance, and function. A treatment plan will then be developed that will work for you.

  • Like a regular evaluation, we will take a comprehensive history, including your symptoms, concerns, and goals. After your history is taken, an assessment of your posture, strength, motion, pelvic alignment, and pelvic floor muscles will be completed. An internal vaginal or rectal exam is the gold standard for assessing function and strength. However, these assessments are only completed with your permission and consent. If you are not comfortable initially, there are external techniques that we can use for assessment purposes.

  • We want you to wear whatever clothing is comfortable for you. Depending on our treatment plan, some find workout clothes and supportive shoes work best.

  • It is helpful to have a list of questions, concerns, and goals available to share with your therapist.

Contact us

If you have any questions or comments, please contact us via email or phone, or send us a message using the contact form.

  • I have had one appointment with weeks wellness and I just left and immediately had to write a review because I was so moved- literally and physically. I’ve been having incredibly cOmplex problems with my pain and my gynecOlogists and emergency room visits have been unable to help, within minutes with Dr. Kellie I was crying and by the end of my appointment I was hopeful, something I had never been yet along my medical journey. Please if you have any reservations about this type of therapy drop them because the warm helpful friendliness of all the staff and their experience was everything I have been looking for. I will update the review after more services because I’m sure I’ll have more amazing things to say

    Aliyah Toledo-Atkins

  • Had the best experience at Weeks wellness! They are baby friendly so I was able to fit in PT while having my little one with me. Felt immediately better after the first session and cOmpletely better in a month!

    Brittany Ferraro

  • I've had nothing but excellent experiences here, they're helping me so much to feel better! Weeks Wellness is very specialized and the best of the best, I'm so lucky to have found them. I've been working specifically with Michelle, she's super duper great! 😊

    J W

  • This was a wonderful experience! Their dry needling technique helped my lower back and knee! Thanks Weeks Wellness!!

    T

  • After my second baby, I had a hard time closing my Diastasis Recti. After working out safely for months with no results and still experiencing discomfort, I found Michelle and Weeks Wellness and saw dramatic results after the first session! I truly believe every postpartum woman should be evaluated! I had resorted to feeling like the aches and soreness were just part of post pregnancy life, but after a few months with Michelle I feel better in my body than I ever thought I could. So thankful for this clinic and their services!

    Alex Hodson